Classes

55 Alive – Safe Driving Program provides a trained instructor who teaches a refresher course for drivers. Class meets for four hours a day on a Thursday and Friday. The cost is $12.00 for AARP Members and $14.00 for non-members. This class is sponsored by AARP and pre-registration is required.

Adult Fitness (Chair Exercise) calisthenics, weight training and exercise to increase muscular strength and improve posture and mobility.

Aerobics is a conditioning class for older adults designed to improve health and increase stamina.

Balance & Mobility is a preventive class for seniors at risk for falling; requires doctor's approval, medical history and balance evaluation by the instructor prior to enrollment.

Computer Classes are offered for beginning and intermediate levels. Due to popular demand, participants must sign-up on a waiting list.

Line Dance/Dance Aerobics Classes are offered on Mondays, Tuesdays, and Thursdays and at various times throughout the day. Classes require advanced registration through the Community Services and Recreation Department.

Longevity Stick
is a Vietnamese form of exercise involving slow movement and stretching. Classes are held outside the center on Mondays and Thursdays from
9:00 a.m. – 10:00 a.m.

Needlework Class takes place on Mondays from 9:00 a.m.-11:30 a.m.

Yarn Spinners is offered to those who are interested in learning knitting and crochet techniques. Class meets on Mondays, Wednesdays and Fridays from 9:00 a.m.
 to 11:30 a.m.